Sunday will be my trulyhealthy eating day, however I will try daily to eat only whole foods.
Vilma Davila said:December 26, 2012 10:55 am PST
I want to have a better and healthier life, look and feel better and be an example to my children; the day that I choose is Saturday!
Spring sommer said:January 25, 2012 6:34 pm PST
I cut out soda 2 weeks ago all together. This was huge for me! I will commit to not eat crap every friday :) As I continue to try this daily. Its very easy to get caught right back up in your old habits when your so busy, so wanna my other commitments is to stick to healthy choices! As I train for my 1st 5K I am already feeling better physically :)
Natasha James said:January 24, 2012 7:11 pm PST
i recently became a vegetarian, and eat 100% organic whole foods :) i have never felt better in my life. and i have lost 15 1bs in 4 weeks.